WElCOME TO CBPILATES!
Our September courses are booking now. Taster classes are available so get in touch to book a class!
Our classes are based in South Woodford, Buckhurst Hill, Chigwell, and Loughton
(Loughton and South Woodford in mid July and August).
PILATES GROUP MAT CLASSES can be booked by contacting Cathy. Maximum 8-12 people in each class to help ensure a good level of guidance from... the teacher. We take people aged 16 and over.
1-2-1 or SHARED PRIVATE LESSONS are available on studio equipment and/or mat-work by arrangement.
Focusing on alignment and precision, Pilates strengthens and lengthens the body for enhanced fitness, better sport and dance performance, injury recovery, and general well-being. It will help you get the most out of any other sport or exercise you do.
Class numbers are limited, so you get the most benefit from your class. Teachers are qualified through Pilates Foundation UK (Matwork), The Thoughtful Body(for Studio equipment), MamasPilates (for pre/postnatal Pilates), and BASI Pilates (Body Arts and Sciences International). CBPilates is a member of the Independent Pilates Teacher Association (IPTA).
Have a look at our timetable on PNY. Get in touch to ask about the best class for you. Insured By: Balens