We offer Pilates matwork classes in Buckhurst Hill, Chigwell, Loughton, and South Woodford. Maximum class numbers range from 8-12 per group.
1-2-1 or duet Pilates lessons are also available in this area upon request, and can be done in the convenience and comfort of your own home.
Pilates strengthens, mobilizes, tones and conditions the body for enhanced fitness, better sport and dance performance, injury recovery, and general well-being. Pilates suits people of all ages and abilities, and is highly adaptable to the individual. Our classes include both classical and contemporary Pilates repertoire.
As a Pilates Foundation teacher since 2004, I have benefited from a thorough, rigorous approach to training involving intensive coursework with some of the most respected names in the Pilates profession, extensive supervised student teaching hours, and ongoing professional development.
Feel free to email me for further information.
Insured By: Balens
Pilates Classes with Catheryn Burdett Pilates
Mixed Ability Class Thursday evenings
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Grange Farm Centre, Grange Farm Lane, Chigwell, Essex, IG7 6DP
A mixed ability class to stretch you further; some experience of Pilates required; please enquire for more information and to find out if this class is suitable for you. Course Bookings only. Next Course begins October 2016.
Lopping Hall, 189 High Road, Loughton, Essex, IG10 4LF
This class is for all levels, and can accommodate healthy beginners wishing to complement or increase their exercise programme, as well as students of an intermediate level. Contact Cathy to find out more.
Equipment Provided: Mats, and all Pilates matwork equipment
Mixed ability Pilates session, beginners welcome. You can book your first taster session online, and then decide if you would like to commit to a course. Please feel free to contact Cathy with any questions about the class.