WElCOME TO CBPILATES!
Our classes are based in South Woodford, Buckhurst Hill, Chigwell, and Loughton.
PILATES GROUP MAT CLASSES can be booked by contacting Cathy. Maximum 8-12 people in each class to help ensure a good level of guidance from the teacher. We take people aged 16 and over.
1-2-1 or SHARED PRIVATE LESSONS are available on studio equipment and/or mat-work by arrangement.
CORPORA... TE/WORKPLACE CLASSES AND WORKSHOPS
We run corporate classes in the City and Central London, and locally. If you are interested in a workplace class, get in touch to discuss your requirements.
Focusing on alignment and precision, Pilates strengthens and lengthens the body for enhanced fitness, better sport and dance performance, injury recovery, and general well-being. It will help you get the most out of any other sport or exercise you do.
Class numbers are limited, so you get the most benefit from your class. Teachers are qualified through Pilates Foundation UK (Matwork), The Thoughtful Body(for Studio equipment), MamasPilates (for pre/postnatal Pilates), and BASI Pilates (Body Arts and Sciences International). CBPilates is a member of the Independent Pilates Teacher Association (IPTA). Insured By: Balens